Chopped up half can artichoke Handful kale de-stemmed and chopped One mango chopped Diced onion Pinch of golden raisins pinch of sunflower seeds Sauce was the zest of lemon tablespoon red wine vinegar and about teaspoon or so of honey The couscous was cooked with 5-7 button mushrooms and 3 Bella stems minced in food processor. Cooked couple cloves of garlic, diced onion, and added minced mushrooms. Used container for ratio of grain / liquid but used vegetable broth in replace of water.

I decided to randomly try and make some bean burgers. These turned out decent, but next time will look at a recipe. Seems that is missing a binder. Was good flavor, but consistency seemed little mushy. Coconut oil 1/2 diced onion 4 diced bellas 1 can kidney beans (rinsed) Black pepper Ground cumin Smoked paprika Saute onion and mushrooms in little oil. Smash rinsed beans with a fork and add sauteed mix. who measures spices lol I used enough.

I sliced up two mangoes and put them in the dehydrator today. It’s been a long time since this appliances had been used. The last time used, made pounds of beef jerky. Would live off that camping Two mangoes equaled three trays. [edit] turned out well, next time will slice thicker than 1/4 in

This conglomerate was made to use up some of a big of pesto batch that I made a short time ago.   Ingredients: 1 med – large spaghetti squash 1 white onion 2 cloves of garlic 1-2 tablespoon olive oil 1 can of diced tomatoes (drained) 1/4 cup pesto Feta (optional)     Preheat oven to 350 deg.  Cut the squash in half long wise and remove the seeds. with a fork poke several holes through the skin. place on baking sheet cut side down for an hour. Heat frying pan Med / Med-High with a splash of olive oil, add one chopped onion.  When onion is slightly translucent add chopped garlic and cook for additional 2-3 minutes.  Then add the can of diced tomatoes, mixing thoroughly.  Next add your pesto and you are almost there.  I at this point added some spice, it was top secret spice packet that…

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On weekly venture to see live music ate Indian food at this place. Had a lager called Taj Muhaul (Beer), lentil cream spinach dinner and this coconut milk soup. Contained golden raison, shaved coconut, and what I think we’re going have macadamia or Almonds. This soup was sweeter server hot. .

My mom found this in a photo album. The back of the photo said I was four at the time.

I made some pumpkin cheesecakes for Halloween party on Saturday.  They look great, although need to be taste tested for quality assurance. Top result from Google search so just rolled with it. Earlier in the day I smoked three fresh steelhead that I got from up Erie over the weekend.  Ricco is the man! I used this brine recipe I found online.  I soaked them over night, then dried them off in the morning and took them to work with me.  Coated with honey and cracked pepper as suggested and smoked with hickory wood chips for roughly 7 hours.   A fellow coworker brought in a two level electric smoker that worked great for this.  Only have the before picture from when one was caught.

7/10